What is NLP? NLP was created by observing and modelling people who were exceptionally talented within the field of therapy. NLP stands for Neuro-linguistic programming. NLP stands for Neuro-linguistic programming. "Neuro" relating to the brain and "linguistic" refers to the language used, and how it is used. "Programming" describes the patterns and habits you create, learn and persistently follow. As we experience the world through our senses, the information is translated into thoughts. The thoughts affect our physiology, emotions and behaviour which can be heightened or dampened depending on how you use language within your own mind. If you do this repeatedly you create habits. By encouraging the use of more than one perspective, and using effective communication tools, you can learn why you do the things that you do, and what you must change to get better or different results. Therefore, NLP is the use of effective techniques and strategies to create changes in your thinking and communication.
What is Life Coaching? Life Coaching is a technique to enable you to assess yourself, your situation or problem and to develop the skills you already have to tackle the situation or problem by increasing your motivation and willingness to do so. By setting clear and realistic goals the therapist is able to work with you on a regular basis to aid and motivate achievement. It is a must for corporate companies with teams of people who have various levels of motivation, stress and productivity. It is especially useful for ensuring that peak ability and standard is obtained and maintained for an important performance or event.
EFT EFT (Emotional Freedom Technique) can probably be best compared with acupuncture for its relation to the philosophy that there are energy points located in the body. These energy points, can have a massive impact on ailments or imbalances and ones own psychology by using EFT. EFT works on the basis that the imbalances can be rectified by using a tapping technique in the appropriate energy points. EFT has a very good success rate and the changes that occur are usually very quick as well as dramatic.
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